On - Demand Classes

Roasted tied baked cooked whole chicken with woman removing string with fennel carrots vegetables and black pepper seasoning on skin

Wing It! Great Mediterranean Chicken For Every Day Of The Week

I promise, all of the recipes in this class will become firm family favorites!

Ancient Grains, Modern Meals

Three grains, three easy dishes, including main courses and salad.

Fearless Phyllo I – Homemade!

Two easy homemade recipes, one sumptuous filling… call your friends over!

Baked Vegetable Classics

Great baked dishes starring vegetables, that will leave you satiated and happy!

Mediterranean Beans & Legumes

The essence of Mediterranean cooking is in the versatile ways protein-rich legumes are prepared. Yummy and healthy!

Flavors Of Ikarian Longevity I

Great, easy plant-forward recipes that speak “Greek & Mediterranean Diet!”
saganaki shrimp Greek cuisine on grey concrete table

Easy Mediterranean Fish & Seafood

Impressive but simple recipes for fish and seafood culled from the Mediterranean’s formidable traditions.

Mediterranean One-Pot, Plant-Based Main Courses

Learn 3 recipes & basic techniques for expanding your repertoire of one-pot Mediterranean dishes.
Greek pie spanakopita on the white plate on the white wooden table with  blurred accessorizes horizontal

Spanakopita Everything!

Versatile & delicious describe this Greek classic, which we’ll use to make a pie, stuff a chicken, top a fish, and fill some veggies.

Beyond Hummus: The Great Mediterranean Chickpea

Hummus is but the tip of the iceberg when it comes to chickpeas! In this class we will go decidedly beyond the famous spread to explore the chickpea in all its satisfying glory!

Flavors Of Ikarian Longevity II – Veganlicious!

Learn the importance of herbs in the diet and teacup, and cook 3 sumptuous vegan recipes together.
Fritters with carrots, sweet potato and feta cheese, served with yogurt and lime.

Small Plates For Big Feasts

In this class, we’ll explore the tradition, discuss the essence of a meze table, which is all about variety, and learn four great, easy dishes for vegetarians and carnivores alike.

Comfort in a Soup Bowl

In this class, we will explore three plant-based soups with completely different flavor profiles and ingredients that you can easily make at home, wherever you are. Click below to learn more today!

Sheet Pan Mediterranean

In this easy online class, we will learn three recipes together that are great examples of vibrant, easy, healthy Mediterranean cooking. They are flexible and perfect for weeknight meals, which we all know can sometimes be stressful to pull together.

Easy Registration

Click onto the class you’re interested in and pick "ENROLL"

Click purchase & pay for the class

The class link will arrive by email within 5-minutes of purchase with all of the information you need to get started!