Classes

Ancient Grains, Modern Meals

Three grains, three easy dishes, including main courses and salad.

Baked Vegetable Classics

Great baked dishes starring vegetables, that will leave you satiated and happy!

Beyond Hummus: The Great Mediterranean Chickpea

Hummus is but the tip of the iceberg when it comes to chickpeas! In this class we will go decidedly beyond the famous spread to explore the chickpea in all its satisfying glory!

Comfort in a Soup Bowl

In this class, we will explore three plant-based soups with completely different flavor profiles and ingredients that you can easily make at home, wherever you are. Click below to learn more today!

Easy Mediterranean Fish & Seafood

Impressive but simple recipes for fish and seafood culled from the Mediterranean’s formidable traditions.

Everything Ikaria 101 – 5 Course Bundle

Learn to make authentic Ikarian recipes in over 6 hours of classes and exclusive cookbooks!

Fearless Phyllo I – Homemade!

Two easy homemade recipes, one sumptuous filling… call your friends over!

Flavors Of Ikarian Longevity I

Great, easy plant-forward recipes that speak “Greek & Mediterranean Diet!”

Flavors Of Ikarian Longevity II – Veganlicious!

Learn the importance of herbs in the diet and teacup, and cook 3 sumptuous vegan recipes together.

Mastering The Mediterranean – 5 Course Bundle

Get whisked away to my home in Greece and cook some of the best-known Mediterranean dishes!

Mediterranean Beans & Legumes

The essence of Mediterranean cooking is in the versatile ways protein-rich legumes are prepared. Yummy and healthy!

Mediterranean One-Pot, Plant-Based Main Courses

Learn 3 recipes & basic techniques for expanding your repertoire of one-pot Mediterranean dishes.

Sheet Pan Mediterranean

In this easy online class, we will learn three recipes together that are great examples of vibrant, easy, healthy Mediterranean cooking. They are flexible and perfect for weeknight meals, which we all know can sometimes be stressful to pull together.

Small Plates For Big Feasts

In this class, we’ll explore the tradition, discuss the essence of a meze table, which is all about variety, and learn four great, easy dishes for vegetarians and carnivores alike.

Spanakopita Everything!

Versatile & delicious describe this Greek classic, which we’ll use to make a pie, stuff a chicken, top a fish, and fill some veggies.

Taste of the Mediterranean – 5 Course Bundle

Dive into a taste of the Mediterranean with 5 of my most popular classes – click the link to learn more and get cooking!